Thursday, December 15, 2005

energy flows

last night i started doing the Budokon workout again & it was incredible.
i had been having a moody evening and once i hit that point where one relaxes into the workout it all washed away.
i think the martial arts portion is a little bit too hard on my achin toe cus that baby is hurtin today. very tender.
i feel like such a baby talkin about that so much, but damn, when you feel dull pain with each step, it really plays a big part of they day.
even seems that the motion from exercise & movement does help the joints become more flexible. I've decided i probably did not break or fracture any of the bones, but probably did tear some cartilage or connective tissue.
the bruising is almost all visibly gone now.
so, it's a little warmer today, but cooling down tonite, so i'm gonna go for the walk again today & see how it goes.
i just feel so energized today.
total aries energy too. powerful.

the work day has been calm, smooth, yet busy.
need to get some food soon though - blood sugar dropping...
don't want that kinda fussiness to set in.

things are pretty much lined up with all fo the travel plans now, which is good.
now i have to decide what to pack, but no hurry with that.
more of a hurry to finish up the christmas gifts.

i wonder how much of a madhouse the train station is going to be...
i am always a bit amused at how stressed out some people get getting on the train.
just gotta relax & go with the flow. especially during the holidays.
otherwise it's just too much stress.

so, now i'm going to do something i have not done in a long time!


"You see the people ?
they are miserable because they have compromised on every point,
and they cannot forgive themselves because they have compromised.
They know that they could have dared, but they proved cowards.
In their own eyes they have fallen, they have lost self-respect.
That´s what compromise does."

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